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Part I:  Don’t do these 10 things when you know someone has breast cancer. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541154-7IIZF4L4TVC1EDLJ1GNC/Sonya+with+warrior+tee+shirt+with+Sadie.jpg Sonya's Blog - Part I:  Don’t do these 10 things when you know someone has breast cancer. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/9/6/who-have-you-impacted-a3nhj monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541588-8ABVSGZPKHJHIQXIVUSU/talk.jpg Sonya's Blog - Who have you impacted with your words? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/9/7/t2ds6aqfgl11ri3ecy7l0jc7r5yf03-r3jme monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541642-15LDKHRRY17SH3T5G6KJ/suicide+prevention+month.jpg Sonya's Blog - 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Walking with my friend on her journey… https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541519-K1HLJF6ZAN89PQD47E3R/journeyblogimage+3+Aug+2023.jpg Sonya's Blog - Walking with my friend on her journey… https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541574-KLOZTHN4SYNGBI2PZV5X/bridge_front+ebook.JPG Sonya's Blog - Walking with my friend on her journey… - Make it stand out BRIDGE, The Power of God’s Vanishing Point, Ching Chuang-Chow published by Enhanced DNA Publishing https://www.jarvisconsultants.com/sonyas-standards-blog/2023/7/19/what-is-the-hardest-but-most-fulfilling-role-you-have-ever-hadnbspnbsp-8e7h2 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541481-YPMDMYS6FFJ5HIZ3CD77/image+for+blog+07202023.jpg Sonya's Blog - What is the hardest but most fulfilling role you have ever had?   - Make it stand out one of my daughter’s first pieces of artwork :) https://www.jarvisconsultants.com/sonyas-standards-blog/2023/6/21/schools-out-for-the-summer-ac6w5 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541468-NPAE4M28EX6MI3E7J5GO/blogjune222023.png Sonya's Blog - School's Out for the Summer! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/5/17/10-tips-i-would-tell-my-younger-self--fxyte monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541453-E0THUCL01Q8A5D7XG9JF/blog051823+image.png Sonya's Blog - 10 Tips I would tell my younger self … - Make it stand out Photo Editor: Sara Jarvis https://www.jarvisconsultants.com/sonyas-standards-blog/2023/4/19/touring-college-with-a-poker-face-heres-how-we-did-it-yk4r2-jpp3y monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541302-F45OJBSIBNDJW9G5Q90N/college+camel+blog+.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! - Make it stand out Image Credit: Jarvis Consultants, April 2023 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541316-ZSN2V3A0LMGA80HYAX0Z/college+blog+image+1.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541370-QF5HBUTNCMBHMI3J9565/college+blog+image.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541348-ZHC5TS4SX0123PPK6RBO/college+blog+image+1.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541410-QUQGYL14D0DYCHTANLWE/college+blog+image+3.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541388-GL30WI6E3YV1CWRERXLF/college+blog+image+2.jpg Sonya's Blog - Touring College$ with a Poker Face – Here’s how we did it! https://www.jarvisconsultants.com/sonyas-standards-blog/2023/4/6/how-stressed-are-you-3b6gn monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541440-CIEE82XQYL64TCQ0I1YO/blogimage04062023.jpg Sonya's Blog - How stressed are you? - Make it stand out A stress-free moment for me! https://www.jarvisconsultants.com/sonyas-standards-blog/2023/3/16/5572w8plb9zsdfak28pv3hxo76mc32-x6nhw monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541256-8DDHNLJZYAST5O4U8UVO/blogimage03162023.jpg Sonya's Blog - Celebrate the Women In Your Life Every Single Day! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/3/2/what-are-you-reading-rbkze monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541268-VR5AEGI41YYNR3FQONTR/blogimage03022023image1.jpg Sonya's Blog - What are you reading? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541278-KS113JLNI73B8D1ZII8P/blogimage03022023image3.jpg Sonya's Blog - What are you reading? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541284-L76I8NV2HLD76NX04G42/blog03022023image2.jpg Sonya's Blog - What are you reading? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/2/16/love-life-amp-retail-2p58d monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541210-S0MW49IZ5GTUX43C7489/love+life+and+retail.png Sonya's Blog - Love, Life & Retail…Top 3 Retailers I miss the most… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541220-PQQXV4QHAX4FXEAKPC1V/toysruslogoblogfeb142019.jpg Sonya's Blog - Love, Life & Retail…Top 3 Retailers I miss the most… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541226-EEA6KAOAODT72M05UZ5C/bombay-company-squarelogo.png+logo.jpg Sonya's Blog - Love, Life & Retail…Top 3 Retailers I miss the most… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541235-3198CZL97LYJWC82ENPS/pier+one+imports.jpg Sonya's Blog - Love, Life & Retail…Top 3 Retailers I miss the most… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541242-BZ8FBHYLSRO133GOIM7P/Jarvis+Consultants+LLC+logo+Large.png+rachel.png Sonya's Blog - Love, Life & Retail…Top 3 Retailers I miss the most… - Make it stand out Let’s talk about your next project and how Jarvis Consultants can support your initiatives; email sonya@jarvisconsultants.com. www.jarvisconsultants.com https://www.jarvisconsultants.com/sonyas-standards-blog/2023/1/26/how-are-your-new-years-resolutions-going-l8352 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541030-P86VFOPVM26JHRJQ5X4O/blog01262023+image.jpg Sonya's Blog - How are your New Year’s Resolutions going? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541036-8F6OZ4S3FFTFN1UUI52E/blogphoto+of+sonya.JPG+thumbnail.jpg Sonya's Blog - How are your New Year’s Resolutions going? - Make it stand out Sonya Ruff Jarvis, Managing Member, Jarvis Consultants https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541043-JDE4GUAV81SHLT3S4PY8/Jarvis+Consultants+LLC+logo+Large.png+rachel.png Sonya's Blog - How are your New Year’s Resolutions going? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2023/1/10/44ojhcx368a3kk2fok6hnttf2nmq2g-rmzzy monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541011-XEQAZNH4L66H6076GGTH/blog+image+jan+12+2023.png Sonya's Blog - 5 Recession Tips …for small businesses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612541017-ULF9BQUEL810L1S9L96J/blogphoto+of+sonya.JPG+thumbnail.jpg Sonya's Blog - 5 Recession Tips …for small businesses - Make it stand out Sonya Ruff Jarvis is the Managing Member of Jarvis Consultants LLC. Sonya is a Business & Marketing Consultant; Content Creator & Connection-Maker; Thought Leader & Industry Expert and Book Author & Entrepreneur. Areas of expertise include: Retail; Marketing; Diversity, Equity & Inclusion (DEI); and Human Resources. Sonya has been a part of the B2B retail industry for more than 30 years. Interested in Sonya’s books? They can be found on Amazon or get an author autographed copy at www.jarvisconsultants.com. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/12/28/2jr9c8pp09td9b3nc3sadfn95v9wsx-37ryb monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540656-QRGYEUHSS0ODL8F62D5S/signs+for+washing+hands+covid+19+2.jpg Sonya's Blog - My Top 5 Covid-Related Best Practices - Make it stand out Sign in the Ladies Bathroom at the SONO Mall, Norwalk, CT https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540663-4UC19CTDLPFKU95N6X1O/signs+for+washing+hands+covid+19+1.jpg Sonya's Blog - My Top 5 Covid-Related Best Practices - Make it stand out Sign in the Ladies Bathroom at the SONO Mall, Norwalk, CT https://www.jarvisconsultants.com/sonyas-standards-blog/2022/12/15/do-you-show-up-for-the-people-you-love-t6rx3 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540636-ONEHK7EBG9FTWAH3P8SI/2015-05-27+16.53.08.jpg Sonya's Blog - Do you show up for the people you love? - Make it stand out My Mom always had a smile on her face. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540642-W63DP73GZ1T23FRMFST7/me+in+backyard.jpg Sonya's Blog - Do you show up for the people you love? - Make it stand out My visit to my childhood home - the backyard. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/11/30/4e44ox3umpvzygjsdr7eq2brpu1bxw-z267t monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540615-MTG46NUHIM7VVUHRGRME/Jarvis+Consultants+LLC+logo+Large.png+rachel.png Sonya's Blog - Happy 9th Anniversary, Jarvis Consultants! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540621-KP79VNY057240D0KLD5N/visionary+image+for+blog+dec+1+2022.jpg Sonya's Blog - Happy 9th Anniversary, Jarvis Consultants! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/11/17/when-was-the-last-time-you-thought-about-devoting-kindness-time-to-your-clientsnbsp-smkra monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540564-GVM3U1D4NDQL27DQSNIG/blog+image+happy+parent+appreciation.jpg Sonya's Blog - When was the last time you thought about devoting “kindness” time to your clients?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540571-QCHBSY9NA1KN63NVBQU2/blog+image+11172022.jpg Sonya's Blog - When was the last time you thought about devoting “kindness” time to your clients?  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/11/3/hku980unqjkj1xzvddk11li0ckka1w-h36a2 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540584-3JUCGA13SWCPLD5TP9VD/blog+image+-+sonya+at+beardsley+Nov+3+2022.jpg Sonya's Blog - What are you taking for granted? - Make it stand out Beardsley’s Cider Mill & Orchard, Shelton, CT - fall 2022 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540594-UM5R0EL4U54SPQ5GOCLY/blog+image+-+fall+drive+Nov+3.png Sonya's Blog - What are you taking for granted? - Make it stand out On the drive up to Litchfield County, CT https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540601-6A9JEQ9UNEXEET4STFLO/blog+image+-+trail+Nov+3+2022.jpg Sonya's Blog - What are you taking for granted? - Make it stand out Pequonnock Valley Wildlife, Trumbull CT - fall 2022 https://www.jarvisconsultants.com/sonyas-standards-blog/2022/10/19/reflections-of-gods-grace-my-personal-encounter-with-breast-cancer-journal-entry-august-14-2000-ad278 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540499-26U6DV200ATOFO3GK7DT/blog10202022+image.jpg Sonya's Blog - Reflections of God’s Grace: My Personal Encounter with Breast Cancer – Journal Entry August 14, 2000 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540510-1GKX4N217L9J6Z4EEQDB/blog10202022+image+3.jpg Sonya's Blog - Reflections of God’s Grace: My Personal Encounter with Breast Cancer – Journal Entry August 14, 2000 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540524-A3ERD2GPCTV7IMGOEDBQ/blog10202022+image+2.jpg Sonya's Blog - Reflections of God’s Grace: My Personal Encounter with Breast Cancer – Journal Entry August 14, 2000 https://www.jarvisconsultants.com/sonyas-standards-blog/2022/10/6/reflections-of-gods-grace-my-personal-encounter-with-breast-cancer-journal-entry-july-24-2000-tenbd monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540551-TZ73GYTH7LXXWCK2MNSH/blog+image+oct+6+2022.jpg Sonya's Blog - Reflections of God’s Grace: My Personal Encounter with Breast Cancer - Journal Entry July 24, 2000 - Make it stand out Baha Mar, Nassau, Bahamas: August 2022 https://www.jarvisconsultants.com/sonyas-standards-blog/2022/9/22/what-are-your-terms-rdljr monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540980-FEQB9Z0F0GYD00E2I5PX/blog+image+sept+22+2022.jpg Sonya's Blog - What are your terms? - Make it stand out Image Credit: Jarvis Consultants - Resorts World Casino & Hotel NYC https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540986-B96OFETDJANGS09QQZAT/blog+image+love+life+sept+22+2022.jpg Sonya's Blog - What are your terms? - Make it stand out Image Credit: Jarvis Consultants - Sugar Factory, Resorts World Casino & Hotel NYC https://www.jarvisconsultants.com/sonyas-standards-blog/2022/9/8/when-does-your-new-year-start-hw8mp monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540999-6EGBN366OPS9QNWPP78H/photo+for+blog+Sept+8+2022.png Sonya's Blog - When does your "new year" start? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/8/24/what-are-you-working-on-75hab monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540954-KO3HQ5EBJ28JI58Q8E0W/aug+25+b%3Bpg+%5Bjptp+2.jpg Sonya's Blog - What are you working on? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540960-PMNGPZFTBRJIAOFIX1HT/aug+25+blog+photo+4.jpg Sonya's Blog - What are you working on? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540966-SS4S90IL72BEP928N6L1/aug+25+blog+photo+1.jpg Sonya's Blog - What are you working on? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/8/10/0pqh9l8bj7okqh8uck21jm7u052j9k-333aw monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540941-62CUYB8LT8L90FNS8CTY/sonya+with+lunch+white+wine.jpg Sonya's Blog - Who do you think I am? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/7/27/e45ub2r1yzi5d9wls1bik409oaz72z-jxyw2 monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540800-WG295BCLY8IDS61V3PVL/topsmead1+blog07282022.jpg Sonya's Blog - What have YOU done for YOU lately? - Make it stand out TopSmead State Forest, Connecticut https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540836-LBMCNER8K3XFNAUF2R3U/benedicts.jpg Sonya's Blog - What have YOU done for YOU lately? https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540822-SNNKZ633ORBYU3JCOQWC/garden2+blog+07282022.jpg Sonya's Blog - What have YOU done for YOU lately? https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540848-NONTSPIJK9USQ19SZYIX/garden+3+blog+07282022.jpg Sonya's Blog - What have YOU done for YOU lately? https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540866-YMAW9FCUAVC84R40WCH3/volunteering+blog+final++07282022.jpg Sonya's Blog - What have YOU done for YOU lately? - Make it stand out This is a picture drawn by one of my daughter’s students. https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540871-78WIMKL85LA8HXF859HZ/family+gather+blog+.jpg Sonya's Blog - What have YOU done for YOU lately? - Make it stand out A mini Ruff gathering! https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540907-CO7IJ8QCMYXH0EYP1UZA/met1+blog+072822.jpg Sonya's Blog - What have YOU done for YOU lately? https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540896-85A40OVS4CBB5DWSUGWP/met2+blog+0728222.jpg Sonya's Blog - What have YOU done for YOU lately? https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540926-1JZLQP228MGX5ODYK9VM/topsmead2+blog+07282022.jpg Sonya's Blog - What have YOU done for YOU lately? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jarvisconsultants.com/sonyas-standards-blog/2022/5/26/how-do-you-feel-about-your-birthday-mw36z monthly 0.5 2026-09-28 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540780-P9R3JPBGRPAT2CGGM8ZC/blog+may+26+2.jpg Sonya's Blog - How do you feel about your birthday? - Make it stand out Jarvis Creek Park - Hilton Head Island, April 2022 https://images.squarespace-cdn.com/content/v1/6aba942952bebc3aff33b169/1790612540786-5OULS3EGJCA49JE1ECMS/blog+May+26.jpg Sonya's Blog - How do you feel about your birthday? 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